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Navigating Friendship Shifts, Intuition & the Doof Community for Full Self-Expression

Have you ever felt a deep shift happening within you, one that changes the way you relate to the peo...

What does it mean to be in your full expression?

As a self-expression and embodiment mentor, my mission is to guide individuals through...

As a Self-Expression and Embodiment Coach, one of the most common challenges I hear from women is th...

Q&A: How important is Spirituality in my business?

This answer was in response to the question @studiosoulstar asked when I joined her on the Outcast C...

⚡⚡Shifting energy through dance💃🕺

One of my favourite ways to release stress, tension or anxiety in my body is through movement. These...

We Don't All Start From The Same Point

Everybody starts from different start points. And I want to acknowledge that when I say to you that ...

Five tips to get yourself back into gear after a break

I'm baaaacckkkkk! (Finally) And wow was that a struggle to get some motivation happening to get into...

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