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Is there a part of your longing to break free?
 Unshackled: Sovereign Woman Rising is an invitation to reconnect with your voice, step into your limitless power, and embrace your most authentic self with conviction and confidence.
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NEXT ROUND 24 MARCH - 16 MAY 2025
Imagine a life led by your desires, where vulnerability becomes your superpower, and every part of you is celebrated.
Unshackled isnât just a program; itâs a journey to heal your relationship with vulnerability, step into your true power, and create a life deeply connected to who you are.
Courageous Woman
THE TIME HAS COME TO
Set Yourself Free

Hey Powerful Woman đđ» My name is Bonnie-Lea and it's a pleasure to meet you đ
I am a Self-Expression & Embodiment Coach, and I am deeply passionate about you having the opportunity to come home to sovereignty and create a life you truly desire to be living, lit up and thriving as your most authentic self đ

Hii đđ» Is this you? âŹïž
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So let me guess, youâre a people pleaser?
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Youâre passive about your needs?
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You have hard time setting boundaries?
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Being vulnerable is scary AF?
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You know youâre not satisfied with your life and youâre READY to enter your Healing Era, your Direct Communication Era and your Take No Shit Era?
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All in the name of consciously creating a life that you TRULY love for yourself?
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Did I get it in one?
If you answered: Yup! Thatâs meâŠ
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Then I invite you to join The Unshackled Program and walk beside an intimate group of women as you heal your relationship to vulnerability and become a desire-led woman ready to live your life Embracing Your Full Expression while you create a life you loveđ
Letâs get one thing straight⊠Youâre not alone.
I was just like you.
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I used to not be able to speak about my emotions at all, could never share how I was feeling inside or I would feel like I would literally break.
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I would shake, go bright red, stumbling through my words not knowing if what I was saying was making any sense. I felt like my emotions and how I was feeling was a burden to others, and that if I showed people how I was feeling then I would feel weak.
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I never asked for help, I never leant on friends for support, even when I could have really used it. I was the eternal strong one.
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I didnât know what my needs were let alone how to communicate them properly and set boundaries. I found myself deep in people-pleasing.
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I felt like I would break if I was vulnerable and shared my internal emotional landscape with another person, I didnât know HOW to be vulnerable.
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How was I meant to allow what was on inside to be expressed on the outside WITHOUT breaking?
As hard as we try, we cannot create our true desired life if we are hiding from or not connect to ourselves, our heart and our truth. If we arenât tapped into our desires and anchored in our body, even if we do manage to call in things that we are wanting, often they arenât fully aligned with our highest vision for what we would love our lives to look like and as a result we end up not feeling as fulfilled or satisfied.
So what changed for me?
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I started learning and unlearning, gaining awareness.
I journeyed on the road of deep personal development.
I developed a relationship with my spirituality, my intuition, my connection with the Divine.
I joined a Womenâs Circle and began to feel safe to open up to others.
I found community, in Sisters. I found community, in people who celebrated my authenticity.
I tested my new found courage and kept building evidence.
I educated myself in neuroscience, transformational coaching, somatic practices, spiritual practices, energetic practices.
I took programs, worked with mentors and coaches, read the books, listened to the podcasts.
I looked at every angle of my life and analysed it, asking am I fulfilled and satisfied here?
I let go of what and who was no longer serving me.
I devoted myself to healing, to growing and to stepping into the next level version of myself.
I devoted myself to not repeating unresourceful patterns.
I devoted myself to living a desire-led, heart-led, soul-led life.
I KNOW YOU DESIRE
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To know yourself, deeply, and to love yourself, all parts of you.
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To live your life connected to your heart, to your desires and as your fullest expression of who you are.
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To communicate your needs, boundaries and feelings to others with confidence and grace.
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To let go of the things that no longer serve you, with ease.
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To unapologetically go after what it is you desire for your life.
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To step fully into your Power and become the Woman who you came here to be.
THE UNSHACKLED PROGRAM IS FOR YOU IFâŠ
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Youâre a Woman who is ready to go deep and clear out old conditioning that is holding you back from living the life you truly want for yourself
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 You desire to connect more deeply to your heart, cultivate more self-love in your life and to own your worth
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 You want to be able to communicate with confidence and have vulnerability on your side as your superpower
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 Youâre ready to stand in conviction of your boundaries and allow your energy and your bodies innate Wisdom to guide you
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You desire to step into your full expression and show up, unapologetically, in your world as all of who you are
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You want to call in the next step in your journey and are ready to become the Woman you came here to be
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LETâS DO THIS
Itâs time for you to Unshackle Yourself and start living in a way that is authentically you while creating the life you truly desire to be living.
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Recognising and releasing your stories and conditioning youâve received about using your voice and the power in vulnerability as a vehicle for calling in your desires
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Group EFT Tapping (Emotional Freedom Technique) to clear and recode your system so you can Liberate Your Voice
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Focus on the brain and your thoughts and beliefs in response to communicating with others and standing in your power through vulnerability

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Dropping into the body and what happens in your body when you are thinking about using your voice to communicate your needs, standards or simply share your emotionsÂ
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How your body communicates with you and learning to trust your bodies Divine wisdom
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Emoting and embodiment practices
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Self-soothing techniques and nervous system regulation

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We take a look at self-love and the trap of conditional self-love
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Delve into self-worth and how it relates the standards we are willing to accept for yourself plus moving into empowered boundaries
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Tapping into beliefs held around authenticity and being authentic in the real world
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Group EFT Tapping to clear and recode your system for more self-love and self-worth to Embrace Your Full Expression
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Energetics around communicating with the Universe and living your life in alignment with your truth

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Living a desire-led life, connecting to your Pussy and stepping into your Power
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Moving from the embodiment of your Full Expression as a portal for Manifestation and Magnetism for creating the life you TRULY love for yourself
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Neuroscience & energetics of Manifestation to help you become a Destiny Designer in your own life

Intimate group of WomenÂ
This is an intentionally small group program, capped at 8 courageous women, to help you really feel supported and held in the space for your growth and transformation

Coaching Calls & Sacred Women's Circles
LIVE group sessions to deeply explore the themes of the program, be held in Sacred Womenâs Circle and heal and elevate our beings to Becoming Destiny Designers

Supporting Resources, Meditations & Journal Prompts
Related to each module's theme to take you deeper and continue your self-evolution, expansion and embodiment.

Sisterhood Community group
Share your wins, your challenges, your emotions and cheerlead for each other with support from Bonnie-Lea and ongoing access to the Sisterhood post-program
JOINÂ UNSHACKLED: SOVEREIGN WOMAN RISING
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And become a Destiny Designer living in your Full Expression connected to your Heart, your Voice and your Desires
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WAITLIST OPEN | NEXT ROUND 24 MARCH - 16 MAY 2025
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Your Investment
Pay in full $997 (early bird $888 until 19 March 2025)
OR
$150 deposit and bespoke payment plan (determined by when you sign up and personal needs - to be completed prior to program end date)
YOUR FUTURE AS A FULLY EXPRESSED, DESIRE-LED WOMAN
Youâve let go of the things that no longer serve you, with ease and gratitude, to make way for the bigness of what youâre calling in next.
You show up in your world as all of who you are, in authentic alignment with your heart and your truth.
You set boundaries like a pro, you own your worth and have a deeper connection to yourself with an abundance of self-love.
You have beautiful strategies to help you move through your emotions, embody your energy and are connected to your body and her wisdom.
Youâre tapped into your desires and allow them to guide you as you follow what lights you up, knowing that as you do, everyone benefits.
You stand fully in your Power and can see The Path to the incredible life you are creating for yourself.

